How to do your “Shadow Work”

Okay, I’m going to come right out and say it because you guys aren’t getting the message: If you’re not doing your shadow work, don’t contact me! I’m not kidding.
I am not open for friendship with people who are not doing their shadow work - dualistic, third dimensional egos, because that is a reptilian ego. And believe me, unless you realize what your shadow
is, and what you should do about it, you are exactly that: a dualistic thinker who enacts the divide and conquer separation programming.

So many of you have proven it to me time and time again. I want nothing more to do with duality. And if you harbour any of it within your psyche, then I want nothing to do with you. It’s that simple. Those of you who laugh at the sheeple – that’s duality thinking. Divide and conquer. Of course Facebook wants you to continue laughing at others so it blocks my posts telling you to stop it.

You think yourselves so smart, but you’re not because yet again, your big ego has fallen into the matrix’s trap for you: you are hating on other people. That’s what it wants. Keep fighting with each other, keep hating each other, and let it operate in the background to control us even more than it is today.

I have explained earlier, how the matrix works to keep your vibration down. And there are many many ways that you enact this.

Hating others is the biggest way, for whatever reason, it doesn’t matter. That’s divide and conquer. Obviously nobody expects you to like everyone else on the planet, but perhaps trying to have some compassion or to learn some tolerance – it doesn’t all work your way – you’re not the boss here and you don’t get to say who lives on this planet. Stop playing God!

You have to wise up and realize that your shadow is you, being mind controlled. Despite my efforts to tell you this on this post, you still haven’t listened. The reason I know this is because you message me and then you start dumping your egotistical crap on my doorstep. I don’t deal with ego’s, sorry to tell you, because in dealing with ego’s I’m dealing with the matrix.

I’m done dealing with the matrix, and your presenting yourself back in my life is the matrix’s attempt to drag me back onto the artificial timelines. It will always get the weak ones. You people need to get it. You need to understand this. When you enact separation consciousness, you’re just as enslaved in the matrix as those people you call sheep. You are still caught in the trap, it’s that your big ego is telling you you’re not, but you are.
I’m tired of starting conversations with people only to have to deal with your character flaws – those are the things you think that you won’t take responsibility for.

Remember when you were a baby – that is more like how you really are. Very innocent, sweet, wanting
to love. That is your soul. That is you. Are you like that now? Probably not. Why? Because you’ve been
taught not to be. Realize your lower mind operates on the same frequency waves that the Matrix does to pipe thoughts into your head! Your lower mind is being artificially regulated by low vibrational EMFs and you think it’s you being nasty. It isn’t. You’re a being of Light who came here to save this planet. How can you be nasty? It’s simple – you’re mind controlled.

Now what you have to do is to stop acting out the thoughts you are having that are mind controlled. Just ignore them. If you have nasty thoughts, ignore them and don’t act on them. Don’t even tell your
shrink because these nasty thoughts are not yours – they belong to the matrix and/or your attachments!
They don’t belong to you.

You want freedom? Do this work. Ignore your nasty thoughts.

You are watching these videos and you haven’t even figured out that all your thoughts are not your own? What’s worse, you think they’re your opinion and you try to poison my life with your negative opinions? And you expect me to put up with that? The only reason I produce as much work as I do is because I don’t allow personalities to slow me down. I have relationships with people on earth that are adult, mature and don’t involve our shadows because we work on eliminating mind control and we get rid of our attachments. But you guys are too green to be able to see this.

Even though it’s written in so many messages and repeated over and over, never mind not only here but on other sites as well.
Some of you are here to transmute the familial DNA. So all you do is realize that the nastiness that you recognize in yourself was learned from your mother or father. Instead of acting out your low self-esteem, instead of being depressed and hating on yourself because you feel you’re just like your parents and they were a couple of losers, send them love. Send yourself love. It’s not hard. For your own sake, open your heart.

You just have to realize that this is not you! This is mind control.

So many of you don’t, and you continue to act it out and create bad karma. The matrix loves you, the Deep State thanks you, and all the reptilians are jumping for joy because they sucked you in again. And
again, and again. You are not negative! You are a being of Light who came from higher realms to help liberate this planet
and to begin the ascension event here. How many times do we have to repeat this?

Understanding and Embracing Your Shadow: A Path to Spiritual Growth

In the journey of spiritual growth, confronting our shadow—the parts of ourselves we often suppress or deny—is essential. Shadow work involves recognizing and integrating these hidden aspects to achieve a more harmonious and authentic self. This article explores the importance of shadow work and provides practical steps to help you embark on this transformative journey.

What is Shadow Work?

Shadow work is the process of exploring the unconscious parts of ourselves that we tend to hide or ignore. These aspects, often rooted in negative experiences or societal conditioning, manifest as undesirable traits or behaviors. By acknowledging and integrating these shadows, we can heal and become more whole.

The Importance of Shadow Work

• Self-Awareness: Understanding your shadow allows you to gain deeper insight into your thoughts, emotions, and behaviors. This awareness is the first step towards personal growth and transformation.
• Healing: Shadow work helps heal past traumas and unresolved emotions. By confronting and processing these hidden aspects, you can release negative energy and move forward with a lighter, more positive mindset.
• Empowerment: Embracing your shadow empowers you to take control of your life. It enables you to break free from limiting beliefs and patterns, fostering a sense of inner strength and resilience.
• Authenticity: Integrating your shadow leads to a more authentic and balanced self. It allows you to accept and love yourself fully, imperfections and all.

Steps to Effective Shadow Work

1. Self-Reflection: Start by observing your thoughts, emotions, and reactions. Pay attention to moments of discomfort or negativity, as these often signal the presence of your shadow. Journaling can be a helpful tool to document your reflections.
2. Acceptance: Accept that everyone has a shadow. It’s a natural part of being human. Approach this work with compassion and without judgment.
3. Identify Triggers: Notice what triggers negative emotions or behaviors in you. These triggers often reveal the underlying shadows that need to be addressed.
4. Inner Dialogue: Engage in a dialogue with your shadow. Ask yourself questions to understand the root of these hidden aspects. What past experiences or beliefs contribute to these feelings?
5. Mindfulness and Meditation: Practice mindfulness to stay present and observe your thoughts without attachment. Meditation can help you connect with your inner self and gain clarity on your shadow aspects.
6. Seek Guidance: Consider seeking guidance from a therapist, spiritual advisor, or mentor. They can provide valuable insights and support as you navigate this journey.
7. Integration: Work on integrating your shadow into your conscious self. This involves acknowledging these aspects and finding ways to express them healthily. For example, if you identify a tendency towards anger, find constructive outlets such as exercise or creative expression.

Practical Exercises for Shadow Work

1. Mirror Work: Spend a few minutes each day looking at yourself in the mirror. Observe your emotions and thoughts. Speak kindly to yourself and affirm your worth.
2. Art Therapy: Use creative expression to explore your shadow. Draw, paint, or write about your hidden aspects. This can provide a safe outlet for processing emotions.
3. Role-Playing: Engage in role-playing exercises to embody your shadow aspects. This can help you understand and integrate these parts of yourself more deeply.
4. Affirmations: Use positive affirmations to counter negative self-talk. Repeating affirmations can help reprogram your subconscious mind and promote self-acceptance.

Shadow work is a powerful tool for spiritual growth and personal transformation. By confronting and integrating our hidden aspects, we can heal, empower ourselves, and live more authentically. Embrace this journey with an open heart and mind, and remember that every step towards understanding your shadow brings you closer to wholeness and inner peace.

Ascension

By the way, for those of you going through ascension right now, feeling terrible, having days you can’t get out of bed, wanting to die because you feel so awful – the incoming light is expunging the negative energy blocks from your system, among other things, and it is ridding you of your shadow. That is the only way you can rise to 5D frequency – to rid yourself of any negativity you harbour.

You may find yourself instantly being able to deal with things differently, or waking up and thinking more positively than you ever have had in your life. Your kundalini is awakening and clearing out anything standing in the way of your becoming homo universalis.

You have a choice: go through feeling this way until you finally are cleansed of all of it, or consciously do your shadow work and rid yourself of these negative blocks in a less painful way than having them taken out of you. What makes them less painful? The fact that you are willing. When you are willing to do something rather than resisting doing something, there is always less resistance to the process and it’s the resistance to change that really hurts, not the change itself. In fact the changes you will see in yourself will be improvements.

One more comment, I might add.... if you think life is about going to work and doing your everyday things and not looking at yourself, just functioning on autopilot, I feel sorry for you. You will probably stay on the lower timelines. Right now we are in a space of time where people are being asked to stand up for themselves. Only empowered people will go to 5D; those who never challenge the system will stay on the lower A.I. timelines. In challenging the system, you have no choice but to look at yourself and your beliefs.

Thanks for reading,

Regards, Amber ☺️